Welcome….
Welcome to New Generation Yoga – Iyengar Yoga for the modern world. Yoga teaches ways to sustain our physical, mental and overall wellbeing. It is, ultimately, a spiritual practice, where we tap […]
Author Archives: ngyoga
What is it about yoga in Bali? …some thoughts on the retreating
Someone said to me recently, “Isn’t going to Bali a retreat in itself? The beautiful beaches, the wonderful landscapes and the extraordinary culture.” Without a doubt, the island has one […]
Now your Yoga is on the fly, time for a selfie in that pose, right ?
(Photo Lenny Christou – Little Bird Pictures) BKS Iyengar wrote and published Light On Yoga in 1966. The first book to ever comprehensively show the sequence of asana practice and step […]
Yoga practice, you can do this
By now everyone knows about yoga and it’s benefits and it’s as if yoga can help you with just about anything and that is true. It is represented as a way to limber up, […]
Time magazine 2015: Why yoga……
This article was sent to us by one of the yoga students who is a research doctor at The Victor Chang Cardiac Research Institute, here in Sydney. Suzi Chin has been teaching […]
Modern era yoga for your cells
Over the last 3 decades Yoga has become increasingly popular and has now become mainstream with many choices of styles and teachers. We can shop around to find what we […]
Yoga and it’s therapy
The practice of Yoga makes inroads to help us in so many ways. As an exercise it covers all the areas of the body, like giving space to the joints and […]
