Moving into Summer

November 23 – 26
Tuesday – Friday 7.30- 8.40 AM each day

I invite you to join me for a 4 morning intensive to welcome in Summer, after a winter like no other!
This is the third intensive in a series of online offerings in 2021.

The theme will be simple: Show up everyday and take the personal challenge.
Cost: $70

BKS Iyengar said, 
The practice of yoga asana for the sake of health, to keep fit, or to maintain flexibility is the external practice of yoga.
While this is a legitimate place to begin, it is not the end. Even in simple asanas, one is experiencing the three levels of quest:
the external quest, which brings firmness of the body; the internal quest, which brings steadiness of intelligence;
and the innermost quest, which brings benevolence of spirit.” 

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