Spring Morning Intensive Online
October 5 – 8
Tuesday – Friday 7.30- 8.40 AM each day
I invite you to join me for a 4 morning intensive
The theme will be simple: Show up everyday and take the personal challenge.
BKS Iyengar said,
“The practice of yoga asana for the sake of health, to keep fit, or to maintain flexibility is the external practice of yoga.
While this is a legitimate place to begin, it is not the end. Even in simple asanas, one is experiencing the three levels of quest:
the external quest, which brings firmness of the body; the internal quest, which brings steadiness of intelligence;
and the innermost quest, which brings benevolence of spirit.”