Weekly Online Classes
TUESDAYS 7.30 – 8.30 AM
WEDNESDAY 5.30 – 6.30 PM
FRIDAYS *7.45 – 8.45 AM – *Starts once a month at 7.30 am on Deep Restore week
These are general level sessions, delivered via zoom live stream. We follow the Iyengar monthly asana sequence. Please position your mat in view of the device you are using and angle so you can see your mat in the screen. The zoom sessions open 5 minutes before. These are taught classes where students are viewed and instructions delivered live.
Cost: $22 per session or 5 class pass $110 / 10 class pass $220. There is no expiry on passes.
BOOK HERE You’ll then receive payment details along with a unique zoom ‘meeting’ link(s).
Yoga kit / home items:
Yoga mat / non slip surface
A yoga strap / dressing gown cord
2 Yoga blocks / thick books
Some blankets / thick towels
A bolster / lounge pillows
A yoga chair / dining chair
Zoom tips: Downloading Zoom is simple. Go to: https://zoom.us/download and press download to suit either Mac / Apple / PC / Android OR simply click on the ‘Meeting’ link sent for the class and Zoom will open automatically. Follow the prompts to get going.